Negative Headspace

Lying on my bed. Listening to the heavy raindrops hitting against the window. A usual calming sound brings anxiety. Relaxation brings only restlessness. Energy only leads to exhaustion. Too many thoughts plague my mind. Lonely thoughts keep me from reaching out. I'm fine I repeat to myself, unconvincingly. I'm fine just living in this negative... Continue Reading →

A Quieter World

Everyone is stuck inside looking out. Distanced from one another. Public squares are empty. Schools empty. Restaurants empty. All very quiet. Trapped inside our own homes. Stuck with our thoughts. Our anxieties. News blasting loud. Fear and blood by the bucketful. Please, make it quiet. Washing our hands. Humming to ourselves to count the seconds.... Continue Reading →

Late Night Anxiety

The Moon is out. The air is cold. The silence is all around us. It holds us still. We see our breath dance in the air. A cloud of hopes and fears and dreams. The cold is bound to our bones. We stand in silence. The world is too big. We are too small. Everything... Continue Reading →

Spiraling

It's kind of funny how a good day can become a bad day. Like you can be having a fine day. And then it becomes bad. Out of nowhere. I'll be sitting at home. By myself. Not doing anything. Then my mind will start thinking. Overthinking. I'll start thinking about my day and start thinking... Continue Reading →

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